Fermented foods such as kimchi and pickles are great for supporting the gut microbiome, the trillions of microbes that help shape our health. Made when live bacteria or yeast are added to ...
In India lassi was a common pre-dinner drink, Asian cultures enjoy pickled fermentations ... a range of bacteria is best, so it would seem that traditionally made fermented foods - whether they ...
Fermented foods like kimchi and pickles are great for supporting the gut microbiome, the trillions of microbes that help shape our health. Made when live bacteria or yeast are added to ingredients ...