Say cheese! There’s good news when it comes to this food and your cholesterol. We love cheese. Cheese consumption has nearly doubled in the average American household over the past four decades.

It sounds like a contradiction in terms - a cheese that actually lowers your cholesterol level. But scientists have managed to produce a product in which dairy fats - which can raise blood ...

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH) diets ...

High cholesterol, a silent threat, can lead to severe heart problems. Beyond medication, nature offers potent remedies. Mint, fenugreek, curry, neem, and holy basil leaves possess cholesterol ...