A new study suggests a tiny, dark purple berry could be a powerful tool for boosting your metabolism and weight management.
In the tiny community of Ilha da Jussara, at the northern tip of the Brazilian Amazon, growing acai berries - a superfood known for its nutritional benefits - is a major source of income. Production ...
If you haven’t had it, give this dragon fruit berry smoothie a try. Dragon fruit grows on the Hylocereus cactus, also known ...
The golden berry is a yellow-orange fruit wrapped in a papery husk, similar in appearance to a tomatillo. Golden berries have a tart, tangy taste similar to tropical fruits. The golden berry goes ...
Saskatoon berry plants are fruit crops that can adapt to different soil types and climates. They particularly thrive in sandy prairie soils and can withstand both high and low temperatures.
Claire Gillespie is an experienced health and wellness writer. Her work appears across several publications including SELF, Women’s Health, Health, Vice, Headspace, and The Washington Post.