What if your cooking oil is contributing to a poor heart health? Most commonly used oils in our households have high ...

Sunflower oil is a versatile and widely used vegetable oil derived from the seeds of the sunflower plant (Helianthus annuus).

But most of the sunflower oil today is highly processed, which strips off some of the natural vitamins and health benefits of this oil, she says. Sunflower oil accounts for 20% of global ...