The Amazing Health Benefits of Raw Cacao: Why You Should Add it to Your Diet In recent years, the health and wellness ...

Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow ...

Additionally, raw cacao contains magnesium, which is a mineral linked to a variety of health benefits, including lowering the ...

“Flavanols, a plant nutrient with heart-protective benefits, are found in many foods but are abundant in raw cacao,” explains nutritionist Rohini Bajekal from Plant Based Health Professional ...

When consumed, it is believed to reduce bad cholesterol, thereby lowering the risk of cardiovascular disease or heart attacks ...

Cakes and cookies: "Toasted cacao nibs add a lovely crunch and deep flavor to cookies, brownies, and cakes," Mehta says.