Walnut oil can help with weight management as its high satiety value may reduce hunger pangs. Here we discuss the many health ...

A nut can have a dramatic impact on health according to some experts - including reducing bad cholesterol levels and ...

Nuts are a staple in every Indian household and are known for a lot of health benefits. By following these tips, you can ...

Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great sources of healthy fats, making them perfect for managing cholesterol and ...

Avocados are known for their exceptional health benefits. Scroll down to learn the benefits of avocado seeds from a dietician ...

Case in point: According to a recent study in Geroscience, eating nuts daily is associated with a lower risk of all-cause dementia in adults.

Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain!

New Guinea is the second-largest island in the world, located in the southwestern Pacific Ocean. It has a population of 14.8 ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

The health benefits of No Nut November are disputable, but a man who completed it said he noticed some changes by the end of ...

The nutritional value of a smoothie can change drastically depending on the ingredients used to make it. Here’s how to make ...