If the recently announced Strictly line up has you dreaming of taking up dance yourself, take a look at these classes. Dancing is one workout that never really goes out of fashion. Every year, the ...
At an age where many ballerinas have hung up their pointe shoes, you can still pursue your dream of learning ballet ...
Copious amounts of twerking. No, it’s not Saturday night at the hottest new club, it’s TrillFit’s signature dance-cardio class, which incorporates hip-hop-inspired choreography and high ...
Prairie School of Dance’s Boomer Ballet welcomes older adults to reconnect with dance, improving balance, strength, and joy ...