With the onset of monsoons, there has been an increase in the cases of waterborne and airborne ailments, as the body needs ample nourishment to sustain the seasonal changes. There are many foods ...

Wash the beetroot well, leaving the roots and trimmed stalks intact. Put in a pan, cover with cold water, bring to a simmer and cook for 10 minutes. Remove from the heat, drain and then plunge the ...

This beetroot and chicken soup can be an ideal way to boost health for the family and add the much-needed boost of immunity and energy to sustain the cold weather. In a pan add the chicken, whole ...

Beetroot is one of the excellent ingredients for skin. Several research suggests its benefits for the skin. Scroll down to ...

First of all, cut the beetroot and take it in a jar, add green chilies and ginger to it, mix a little water and make a smooth puree. 2. Put semolina, curd, salt and beetroot puree in a bowl and ...