Iron deficiency is surely not a healthy sign. Unfortunately, it is a common health condition among women which can have ...

A man from Great Britain claims the reason he has been able to celebrate his 100th birthday is because he has been eating a ...

Beetroot can be added to your diet in a variety of ways: juices, snacks, spreads, sabzi dishes, salads, etc. Here are some easy and healthy beetroot recipes for inspiration: Give your regular uttapam ...

Beetroot leaves and stems can also be eaten: cook them as you would any other spring greens. FAQs about BBC Food ...

Iron deficiency is common, especially among women. Beetroot is known for its iron content, but other foods surpass it. Lentils, spinach, red meat, pum ...

Beetroot is rich in essential nutrients, improves athletic performance, aids in blood pressure regulation, offers anti-inflammatory benefits, supports liver detoxification, and enhances cognitive ...

Roughly chop the beetroot and put into a food processor with the cream. Blend to a thick purée. In a bowl, whisk the eggs and sugar together thoroughly. Add the beetroot purée, spices and lemon ...

According to her, the ‘Beet Test’ can help one determine how long it takes for food to pass through the body. Notably, ...

Idli is a popular south-Indian recipe and most of us like to include it in our breakfast. While you must be familiar with all the classic idli recipes, here we bring you a healthy and nutritious ...

Read the label on a bottle of beetroot capsules, and you might see promises of improved athletic performance, blood pressure, and function of your digestive and immune systems. But can a couple ...