A man from Great Britain claims the reason he has been able to celebrate his 100th birthday is because he has been eating a ...

Iron deficiency is surely not a healthy sign. Unfortunately, it is a common health condition among women which can have ...

Beetroot can be added to your diet in a variety of ways: juices, snacks, spreads, sabzi dishes, salads, etc. Here are some easy and healthy beetroot recipes for inspiration: Give your regular uttapam ...

They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are loaded with antioxidants, fiber and plenty of vitamins and minerals, and research has ...

Beetroot – that earthy, crimson-hued root vegetable – has been making waves in the health and wellness world. But is it truly deserving of its superfood status? Let’s delve into the ...

Read the label on a bottle of beetroot capsules, and you might see promises of improved athletic performance, blood pressure, and function of your digestive and immune systems. But can a couple ...

Beetroot leaves and stems can also be eaten: cook them as you would any other spring greens. FAQs about BBC Food ...

Without getting into the intricacies of the medicine, we can recognize that beets, burdock root, radishes, ginger, turmeric, parsnips and turnips are the appropriate foods to give us the verve we ...

Iron deficiency is common, especially among women. Beetroot is known for its iron content, but other foods surpass it. Lentils, spinach, red meat, pum ...

According to her, the ‘Beet Test’ can help one determine how long it takes for food to pass through the body. Notably, ...