Mind Body Globe on MSN2 个月
Brazilian Jiu-Jitsu for Beginners: Your First Week of BJJ Training
If you’ve found yourself thinking about trying a Brazilian Jiu-Jitsu beginners class ... What Martial Art Should I Learn? A ...
来自MSN23 天
Tips for beginners in Brazilian Jiu-Jitsu
Tampa (BLOOM) – Welcome to the world of Brazilian Jiu-Jitsu (BJJ), where ... Adjust your intensity and techniques accordingly, especially when training with beginners, smaller individuals ...