Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

"Baked" potato chips might seem healthier, but they can still be high in sodium. Don’t assume baked equals healthy—always check nutrition labels to avoid chips that are excessively salty.

A nutritionist teaches you how to make health-conscious choices on Captain D's menu, from lobster bisque to shrimp skewers.

Scorched food, particularly bread, contains acrylamide, and there’s strong evidence to show that this chemical can cause ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.

Apples are low in calories and naturally free of fat and sodium. They contain soluble fiber, a type of fiber that helps you ...

You're starting your next baking project and realize you're out of chocolate chips. Is that bar of baking chocolate going to ...

Blend frozen bananas to create a creamy, dairy-free alternative to ice cream that’s naturally sweet and low in calories.

In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of which are essential for the body to function properly.

A fuming husband has blasted Pizza Hut after his wife chipped her tooth on a screw that was baked into one of the slices. Mike and Steph Lawson were looking forward to their Friday night takeaway ...