Calorie-wise, your bag of conventional potato chips has roughly 20 more calories than baked chips. Oil-frying doubles the fat content of regular chips compared to baked chips. Still, the saturated fat ...

Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

With the help of dietitians, we uncover the unhealthiest cookies loaded with sugar that you should avoid to protect your ...

In the UK, more than half our calories come from this ... such as fish fingers, baked beans and some wholemeal bread, and ...

"Baked" potato chips might seem healthier, but they can still be high in sodium. Don’t assume baked equals healthy—always check nutrition labels to avoid chips that are excessively salty.

Scorched food, particularly bread, contains acrylamide, and there’s strong evidence to show that this chemical can cause ...

Baked potatoes are perfect for the colder months, but a plain baked potato isn't all that exciting. Try out some of these ...

Ali Bruch, 32, used to consume up to 8000 calories a day. At her peak, she weighed 125 kilos. Now, she's down to 63 kilos.

As half term starts, Lucy Denyer asks the experts about how to swap convenience foods with healthier alternatives ...

Apples are low in calories and naturally free of fat and sodium. They contain soluble fiber, a type of fiber that helps you ...