It's 2025, and it's a safe bet Day would say his back has never really felt great in the last decade. Use that as a ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...

Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back ...

Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

Postpartum back pain is a common ailment that can significantly impact your daily life as a new mother. This discomfort, ...

Do you suspect your bed may be causing or exacerbating your back pain? These three kinds of mattress toppers can provide ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and physical quality of life vs. just guideline-recommended care, a randomized ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

A University of Sydney study suggests that integrating lifestyle support into chronic low back pain treatment can ...