Pregnancy is counted as nine months, or 40 weeks, long. There is a slight anomaly here as an average baby generally spends about 38 weeks in the womb. This is because pregnancy is counted from the ...
CONGRATULATIONS! You're now capable of run/walking for 40 minutes which should easily get you round a 5K race. Take the next step with the week-by-week 10K training plan. Key points on how to use the ...