Why You Should Do It? There’s no one way to journal. If you struggle with following journaling prompts or finding words to describe your feelings, junk journaling is a great option.

If you’re into self help practices, chances are you write in a journal. Journaling has many benefits including creating a ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Bullet journaling is a mindful productivity system that combines traditional journaling, to-do lists ...