Pistachios are undeniably having a moment in the culinary spotlight. Whether it's on social media or in the hottest bars and ...

These small but mighty nuts are packed with healthy fats, notably monounsaturated ... among a female young adult population. Also, eating 1.5 oz/day (42 g/day) of pistachios every day for 4 ...

Discover why soaking certain dry fruits and nuts like almonds, cashews, and walnuts before eating can significantly improve ...

If you want to see better in the dark, a handful of pistachios a day have been found to keep your eyes healthy and protect ...

Forget carrots – eating just two handfuls of pistachios a day could boost your ... of the nut to your diet can ‘significantly’ improve eye health as it raises our lutein levels.

The study found that eating two ounces of pistachios daily for 12 days significantly improved the health of macular pigment optical density. Macular degeneration is the leading cause of vision ...

Eating a handful of pistachio nuts each day can significantly improve eye health, according to a new study from the Friedman School of Nutrition Science and Policy at Tufts University. Adding two ...

Dietician Jillian Kubala has said: “Eating these protein-rich nuts has been associated with a number of health benefits, from reducing blood pressure levels to protecting against cognitive decline.