Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...

Forget carrots – eating just two handfuls of pistachios a day could boost your ... of the nut to your diet can ‘significantly’ improve eye health as it raises our lutein levels.

"Our findings indicate that pistachios are not only a nutritious snack, but they may also provide significant benefits for eye health," said Dr. Tammy Scott, a research and clinical ...

Middle-aged and older adults who were otherwise healthy and ate 2 ounces (about 2 handfuls) of pistachios every day saw significant increases in MPOD after only six weeks. Provides Antioxidant ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

In a trial, adults who were healthy except for a low lutein intake were asked to eat two ounces of pistachios a day, doubling their intake of the antioxidant. This group saw a significant increase ...

The study found that eating two ounces of pistachios daily for 12 days significantly improved the health of macular pigment optical density. Macular degeneration is the leading cause of vision ...

A new study from Tufts University says yes.1 The research found that eating just 2 ounces of pistachios every day may significantly improve eye health by increasing levels of a key antioxidant ...