"Our findings indicate that pistachios are not only a nutritious snack, but they may also provide significant benefits for eye health," said Dr. Tammy Scott, a research and clinical ...
Middle-aged and older adults who were otherwise healthy and ate 2 ounces (about 2 handfuls) of pistachios every day saw significant increases in MPOD after only six weeks. Provides Antioxidant ...
Advanced research conducted over multiple years demonstrates that these nutrient-dense nuts possess extraordinary capabilities in safeguarding eye health, particularly for individuals concerned ...
While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...
A new study 1 from researchers at the Friedman School of Nutrition Science and Policy at Tufts University has found that consuming pistachios daily may significantly improve eye health by ...
In a trial, adults who were healthy except for a low lutein intake were asked to eat two ounces of pistachios a day, doubling their intake of the antioxidant. This group saw a significant increase ...
The study found that eating two ounces of pistachios daily for 12 days significantly improved the health of macular pigment optical density. Macular degeneration is the leading cause of vision ...
Eating a handful of pistachio nuts each day can significantly improve eye health, according to a new study from the Friedman School of Nutrition Science and Policy at Tufts University. Adding two ...