Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

These small but mighty nuts are packed with healthy fats, notably monounsaturated fats, which have been closely linked to improved heart health. Incorporating pistachios into your diet may also ...

A new study by Tufts University researchers reveals that pistachios could be the key to better eyesight. The study, published ...

The nuts may help protect the eyes and brain as we age and have powerful antioxidant properties, according to the author of a new study.

If you want to see better in the dark, a handful of pistachios a day have been found to keep your eyes healthy and protect ...

Pistachios are one of the healthiest nuts you can eat, since they have a lower calorie and fat content than many nuts, while also providing a good amount of protein and fiber. The typical serving ...

Pistachios offer numerous benefits for vegetarians by providing plant-based protein, fiber, healthy fats, and essential vitamins and minerals. These small nuts support digestive health and are ...