Dry roast the peanuts and peel them ... Allow to cool before serving. These keto-friendly snacks are not only delicious but ...

and chopped peanuts to sprinkle on top. Allulose is a natural sugar that's seen a rise in keto-friendly recipes and commercially available products because it is low-calorie, has a low glycemic index, ...

Peanut Butter and Cocoa Protein Smoothie This ... and one ounce of mozzarella. This keto-friendly snack provides nearly 12 grams of protein and 143 milligrams of calcium (over 10% of the DV).