By Rachel Meltzer Warren Dried fruit has a reputation for being high in calories and sugar, but, experts say, it can be just as good for you as fresh. In fact, according to research published in 2020 ...

If you're short on time, just top some pineapple chunks with chopped dried apricots and some pan-toasted chia seeds for a little crunch and protein.

Stocking your pantry with dried fruit is an excellent way to keep healthy snacks on hand, especially when you've run out of ...

Increased dried fruit consumption is linked to reduced psoriasis risk, potentially serving as a complementary nutritional ...

By Rachel Meltzer Warren Dried fruit has a reputation for being high in calories and sugar, but experts say it can be just as good for you as fresh. True, dried fruit will have more sugar by ...