People think that all fruit is fabulous for them, but they need to be aware that eating an apple has its downsides for their teeth,' she says. 'Ideally, you should rinse your mouth with water ...

News that sugar levels in some apples match ... vitality if you have low levels, but it does so by increasing levels of haemoglobin that help oxygenate the blood. Eggs are a good source of high ...

Apples can help to increase your muscles' level of endurance due to properties like quercetin which reduces muscle breakdown. This is good news because both you and your partner will be able to ...

Apples can help to increase your muscles' level of endurance due to properties like quercetin which reduces muscle breakdown. This is good news because both you and your partner will be able to ...

Well, turns out you’re looking at a custard apple: a tropical fruit native to the West Indies and South America. Also known ...

The pulp in apple cider is also important, notes Susie, because it's a good source of soluble fiber, "which helps with digestive health." Despite such benefits, there are reasons to avoid drinking ...