November 3, 2019 • From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the best possible night of rest.

COVID-19 — it’s still a thing, which means it’s always a good idea to have one of the best at-home COVID test kits around.

We review four top-rated DNA test kits that can provide insights into your heritage, potential genetic conditions, and more. Men’s Journal aims to feature only the best products and services.

We actually have tons of the stuff. But there is a global supply chain crisis. Most of the world’s magnesium is processed in China and several months ago, they just… stopped. In an effort to ...

When it comes to improving sleep, easing aches and pains, and supporting overall health, magnesium supplements should be top of your list. But how much magnesium do you need? Is it possible to get ...

Magnesium is important as you age, including during menopause. Good sources of magnesium include avocados, almonds, bananas, broccoli, and cashews. Magnesium is an important mineral in your body ...

Heading into fall and winter virus season, and with a new COVID variant raising questions, Americans will soon be able to get free test kits mailed to their homes. But when exactly remains unclear.

100% plant-based, 100% stands up to the taste test, too. Purple Carrot is one of the vegan and vegetarian-friendly meal kit boxes that friends have been telling me to try for a while now ...

Magnesium is vital for heart health, nerve function, and mood regulation. While some need supplements, others can meet daily needs through diet. Foods rich in magnesium include leafy greens, nuts ...

It’s been dubbed the ‘mineral of the moment’, with thousands of social media posts using the hashtag #magnesium since the start of the year. But how important is it for your health?

Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus ...