Mindfulness meditation appeared to be similar to escitalopram (Lexapro) in reducing anxiety symptoms at 8 weeks based on ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

For instance, in a 2017 study involving 423 young adults who gambled more than five times in recent years ... of worry and fear that may make it more difficult to engage in everyday tasks and ...

Liver X receptor beta (LXRβ) shows potential in reducing depression and anxiety by improving neurogenesis, reducing ...

Exercise regularly: Regular exercise, even if it’s just a brisk walk or light stretching, can significantly improve your mood ...

The difference between general anxiety and a condition known as thanatophobia or death anxiety is that thoughts about death ...

If you're feeling anxious about the upcoming election, use these expert-recommended tips to take care of your mental health.

Read on to learn more about how political anxiety is impacting U.S. adults, plus expert-backed strategies for managing mental ...

A nationwide survey conducted by Myriad Genetics, Inc. finds that nearly four in 10 Americans are more anxious than usual ...

You’ve probably heard the advice about taking deep breaths, journaling, and clearing the mind, which can be helpful ...

Viatris Announces Positive Top-line Results from Phase 3 Study of EFFEXOR® in Japanese Adults with Generalized Anxiety ...