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4 小时
5 Signs That Distinguish Type A Personality From ‘High Functioning’ Career Anxiety
Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...
The Daily Item
2 天
Strategies for Reducing Stress and Improving Academic Performance
Stress is a common challenge that many students face in their academic journey. Balancing classes, homework, exams, and ...
Impacts
3 天
How to Manage Stress Effectively in Daily Life?
Stress is a natural response to challenges and demands, but when left unchecked, it can negatively impact both your physical ...
1 天
on MSN
Childhood anxiety: Common causes, coping strategies for parents and children
Childhood anxiety can happen from various things and all of them are interconnected but differ from one child to another ...
1 天
World Mental Health Day: Simple strategies to combat anxiety every day
Spend a few minutes each day practising mindfulness. Focus on the present moment without judgment. Physical activity releases ...
Psychology Today
3 天
Navigating Anxiety in Perimenopause and Menopause
Think you know menopause anxiety? Think again. Learn how to uncover the triggers, explore solutions, and regain your sense of ...
7 天
Airport anxiety for New Yorkers: Your top stress triggers revealed
AirportParkingReservations.com conducted a survey of New Yorkers to uncover the main causes of airport anxiety and the ...
21 小时
A Whopping 77% of Us Have Election Anxiety, a New Mental Health Survey Says
The survey found 3 in 4 Americans (77 percent) have anxiety about the 2024 election. More than half (58 percent) say the ...
1 天
18 Stress Management Initiatives Businesses Can Implement Today
In recent years, stress management and mental wellness have become major priorities for employees and employers. However, ...
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