Natural herbs and spices boost metabolism, curb cravings, and promote digestion, enhancing weight loss efforts significantly.

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Chronic prostatitis is a widespread condition affecting millions of men worldwide, characterized by symptoms such as pelvic pain, urinary discomfort, feel tired and have general aches and pains.

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

Many herbs have been mentioned in Ayurveda to prevent the growth of cancer, lumps, or tumors in the body. The growth of ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

Key elements include whole, plant-based foods, healthy fats, herbs, spices ... and smoothies and have inherent anti-inflammatory qualities. Spices like rosemary, cloves, sage, and cumin have ...

Pukka Herbs has introduced five improved blends for 2025 that build on its most popular flavours to offer an “even more satisfying and wellness-packed cup of tea”.