July 10, 2024 — Scientists have discovered a molecular defect that promotes the pathologic immune response in systemic lupus erythematosus (known as lupus) and show that reversing this defect ...
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Is the saying “no pain, no gain” actually true? Trainers have said for years that to get the best results, gym-goers have to train “until failure,” meaning until you can’t physically can ...
Sep. 16, 2024 — People may not hop backward often, but a new study shows that having people hop backward on one leg can be a better way of measuring strength and recovery in the knee, as well as ...
Cleveland Cavaliers forward Max Strus is out for at least six weeks after suffering a right ankle sprain during individual workouts earlier this week, the team announced Saturday. Strus had missed ...
LONDON—No pain, no gain, as the old exercise adage goes. But just how much pain do you have to endure to benefit from weight training? That depends on what you’re trying to accomplish ...