Research highlights that reappraisal—reframing a situation—can be a far more effective approach to anger management in ...

Do anger issues get the best of you? Everyone experiences occasional bouts of frustration, anger, and even rage. The ability to recognize and control anger when it emerges is a key skill for ...

Anger management therapy can include a host of different therapies such as cognitive behavioral therapy or psychodynamic therapy. Your therapist or psychologist will tailor any chosen therapy to ...

Managing anger effectively is crucial for maintaining emotional well-being and healthy relationships. Exercise, such as walking or jogging, can release pent-up energy and help clear your mind.

Amorim’s very hands-on approach to management is reminiscent of Sir Alex Ferguson. Although the consequences haven’t been as ...

Inhumane’ comments by ‘heartless’ shop boss come as South Korea suffers its deadliest airline disasters ever, ignite angry public backlash.

FacebookTweetLinkedInPrint A Donegal barrister has been granted a firearms licence, but told to undertake an anger management ...