While the alkaline diet emphasizes nutrient-dense whole foods, the meal plan is generally not recommended for optimal health.

According to the Military Diet website, baking soda is an alkaline food that encourages fat-burning ... The following 3-day meal plan describes each day of the military diet.

Tom Brady claims a restrictive diet is a key ... (as are many of the foods Brady cuts out). This restrictive eating regimen is largely based on the idea of an "alkaline" diet, which is supposedly ...

To aid your body in reaching its optimal, here are some of the alkaline foods you should add to your diet. Known especially for its rich vitamin K and folate content, spinach is also packed with ...