To aid your body in reaching its optimal, here are some of the alkaline foods you should add to your diet. Known especially for its rich vitamin K and folate content, spinach is also packed with ...

While the alkaline diet emphasizes nutrient-dense whole foods, the meal plan is generally not recommended for optimal health. Here's why the alkaline diet may not be safe for everyone. The ...

Tom Brady claims a restrictive diet is a key ... (as are many of the foods Brady cuts out). This restrictive eating regimen is largely based on the idea of an "alkaline" diet, which is supposedly ...