Microwave popcorn might deliver all the buttery, salty goodness we crave, but it comes with tons of fat, sodium, and ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Choosing healthy snacks is a good way to enjoy a variety of food without worrying about calories or consuming too much salt or sugar ... Here are the tools you will use to pop popcorn: Air fryer: You ...

Nutritional yeast flakes can be a secret weapon for leveling up your snack game. Packed with B-vitamins and protein, these ...

To bring a whole new world of flavor to your popcorn (whether store-bought or homemade), just add a shake of this savory ...

Can any corn become popcorn? Not all corn pops! Popcorn is a special type of corn. Some other grains, such as quinoa and sorghum, can pop too; but popcorn is the biggest and best popper! This picture ...

Try a seasonal twist on hummus by blending in pumpkin puree and fall spices such as cumin and paprika. Serve with seed-based ...

Dried corn kernels are readily available from most supermarkets. Commercially-produced ready-to-cook popcorn kernels are also available, sealed in bags that you just put in the microwave.

Popcorn and a movie ... and the bags to leave on the shelf. Nutrition info refers to 2 tablespoons of unpopped corn or about 4 cups popped. Authentic butter notes and just the right dusting ...