Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

Managing acid reflux and stomach ulcers can often feel like a balancing act between what you eat and how you feel. Alkaline foods are increasingly recommended for their potential to neutralize ...

Here, experts explain more about GERD, its causes, symptoms and treatment, including dietary changes you can make.