A frequent indicator of artery blockage in the legs is pain or cramping, especially during activities like walking or ...

RLS is a nervous system condition that causes an irresistible urge to move the legs, often accompanied by tingling, pain, numbness or ... happens in the evening or night when someone is sitting ...

Thousands of Australians are living with restless leg syndrome, but there are treatments available to manage symptoms.

Good balance is needed to prevent falls – the top cause of injury among older adults. And there are ways to improve it.

A new study shows the ability to stand on one leg may be a better indicator of healthy aging than other more commonly used ...

Regular stretching exercises are highly effective for easing plantar fasciitis pain. Stretching calf muscles and the plantar ...

In part two of her Netflix docuseries, “Simone Biles Rising,” she shared that her leg nearly sidelined her—again.

Vitamin B12 is vital for men in their 50s, supporting brain, nerve, and heart health. Deficiency may cause numbness, balance ...

Varicose veins is a common condition and it is crucial runners recognise symptoms such as aching, sore and heavy legs. Runners are often accustomed to muscle soreness, fatigue or the occasional ache ...

From the home fitness equipment and recovery tech, to the apparel, there's a gift for every exercise lover that you know.

Sevilla suggests stretching leg muscles in the evening, soaking the legs in a warm tub and aiming for a regular sleep schedule of six to eight hours per night. "Generally, the first medications ...