Thousands of Australians are living with restless leg syndrome, but there are treatments available to manage symptoms.

For those affected by restless legs syndrome, getting quality rest can seem impossible. Fox News Digital spoke to medical ...

Ever felt that sudden muscle spasm in your calf in the middle of the night? Here is all about the causes of this sudden pain.

It’s important to spot early signs of sleep disorders to stay healthy. If you ignore these signs, they can turn into bigger ...

Vitamin B12 is vital for men in their 50s, supporting brain, nerve, and heart health. Deficiency may cause numbness, balance ...

Frequent leg and foot cramps might signal underlying health problems requiring medical attention. While occasional cramps are common, persistent episodes ...

In part two of her Netflix docuseries, “Simone Biles Rising,” she shared that her leg nearly sidelined her—again.

Sleepless nights can happen sometimes, but sleep deprivation can majorly impact your ability to function. Here are tips to ...

A sleep expert shares what to look for in pillows for side sleepers and tips to get the best rest. Shop pillows from Kohl's, ...

Regular stretching exercises are highly effective for easing plantar fasciitis pain. Stretching calf muscles and the plantar ...

The cornerstone of Dr. Pratibha Bansal's treatment plan is a mix of exercises she learned from a yoga instructor, and ...

At 9 years old, completing this hike was the hardest thing I’d ever had to do. I wore green Keen sandals and my feet burned ...