The best ab rollers to strengthen your core, according to personal trainers
The best ab rollers work so much more than your core, offering a blend of strength, stability and mobility for a full-body burn.
The Manual on MSN3 个月
The best ab workouts at home: Ditch the gym with these exercises
Working your abs doesn’t just boost your confidence when it’s time to peel off that shirt or hit the beach; it can also help ...
T34 年
How to use an ab roller: this cheap home gym staple packs a real gut punch
Want to learn how to use an ab roller? You should: this cheap home gym equipment can help you get fit fast and is like Kryptonite to belly fat. When you ask people what the best exercise is to ...
Business Insider9 年
Cristiano Ronaldo ab machine ad
An curved arrow pointing right. Cristiano Ronaldo stars in a bizarre ad for his Japanese ab machine, Training Gear Six Pad. The machine promises to get you ripped without even lifting a finger by ...