*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Total Calories 42.525 177.9 2% ...

Ground turkey can be a helpful addition to your diet thanks to its wide variety of uses as well as its relatively low cost, ...

It's something of a no-brainer based on the nutrition facts: Ground turkey ... 99% lean/1% fat fresh ground turkey breast. FoodData Central. Turkey, ground, 93% lean, 7% fat.

Going strictly by the numbers, 99% lean ground turkey has fewer calories and significantly less fat, saturated fat, sodium ...

like 93% lean versus 80% lean, are typically lower in fat and calories, which can support heart health and weight loss goals," she says. "While both turkey and beef offer lean varieties, ground ...