Proven methods to prevent migraines attacks, from lifestyle changes to dietary adjustments, helping you reduce frequency and severity of headaches.

There's no cure ... a migraine? No, but there are some things you can eat to help. One study recommends taking 600 milligrams of magnesium a day to prevent migraines. That's about seven to eight ...

Many sufferers seek natural remedies to relieve symptoms and prevent future episodes. Here are ten proven home remedies that ...

In case you are having trouble managing your migraine, resort to these home remedies. Lavender oil can ... Ginger is a natural home remedy that can ease nausea caused due to migraine.