Probiotics, the beneficial bacteria essential for reducing inflammation and supporting a healthy digestive system, play a key role in maintaining the gut and brain connection.

You should never drink fruit juice irrespective eat the whole fruit. During the process of making juice, fruits can lose ...

Nutrition experts highlight six essential nutrients that play a key role in this process. Here's the scoop on what they are and how to get them into your diet: Magnesium: This mineral is a big ...

contained target doses for all 6 nutrients, but it currently costs ∼USD200/mo and requires 7 tablets per daily serving. CONCLUSIONS: Almost no US dietary supplements provide key nutrients in the ...