Days of Gratitude is a week where students, staff and faculty are encouraged to practice gratitude across campus. Practicing gratitude can increase happiness and boost your mood. Gratitude is a ...
Here are some great ideas to help you feel a sense of gratitude, and to give back. It will inevitably make you feel better. Read on! Inspiration for this gallery was taken from The Active Times.
Here's why: when we focus on gratitude, we tell our brain to replace ... where you jot down a few things you're grateful for each day. Whenever stress peaks, pull out this list and read through ...