She started this remarkable transformation journey in 2015, and it took her 1.5-2 years to achieve ... Once Kanika found the right balance of diet and exercise, it became a sustainable lifestyle ...

He eats a diet healthy for the heart and brain, believes in love at first sight and has one particularly happy secret to ...

To get more protein in his diet, he started eating more fish and eggs and snacking on chickpeas. A 41-year-old man said learning two simple diet tips helped him build a more muscular, lean ...

The infection is causing what's called "Mycoplasma pneumonia." The rate of cases at emergency rooms had been increasing over ...

With an infant girl nursing at her breast and a seven-year-old boy tugging at ... when we’ll need to feed two billion more people, the question of which diet is best has taken on new urgency.

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Dental problems have tormented humans for ages, but the recent discovery and analysis of two 4,000-year-old teeth reveal how the bacteria populating our mouths have changed over time. The teeth ...

An office worker got ripped and transformed his fitness in seven months with a few simple changes to his diet and exercise routine ... bank and said he had spent years hitting the gym with ...

A 41-year-old man said learning two simple diet tips helped him build a more muscular, lean physique in less than a year. Alec Knebeg, who works for a bank in London, told Business Insider that he ...