There are several ways to ease your anxiety, one of them is the diaphragmatic breathing exercise. In this process, you use ...

Self-care is a concept mostly associated with youth, perhaps in part because advertisers see that demographic as their ...

Jack Eckenrode didn't have time to exercise when he was an insurance salesman but started cycling at 75. Exercising with ...

Apple Watch automatically tracks your heart rate variability (HRV) values, an important health metric that serves as a good ...

Women Who Car County usually awards a $10,000 grant each quarter, but tripled that this summer as part of its celebration of 10 years of giving. Local women gather quarterly at the Matterhorn ...

The philanthropic group 100 Women Who Care Elkhart County usually awards a $10,000 grant each quarter, but tripled that this ...

Today Headspace, the world’s leading comprehensive mental health platform, introduced Ebb, an empathetic AI companion ...

Home Warranty Inc. is great if you already have a preferred contractor for home repairs and want the security of high ...

They set out at around 6 a.m., arriving at the police barricade a few hundred meters away from the official residence just ...

Academy Award winner Kathy Bates has called the procedural CBS Matlock her "last dance," sharing that it will be her final ...

Floridians are picking up the pieces after Milton made landfall as a dangerous Category 3 hurricane and cut through the state as a Category 1 storm before moving offshore.

We found the best fitness and wellness Amazon Prime Day deals, including sales on workout equipment, supplements, and more.