Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

A nutrient-dense, low-fat snack, steamed broccoli is high in fibre, vitamins C and K, and antioxidants that promote bone ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

A 100-calorie serving has three grams of the stomach-filling nutrient ... Sweet potatoes have a high water content and plenty ...

Enjoy them frozen for a sweet, crunchy snack under 100 calories. Boil an egg in minutes for a protein-rich snack containing only 78 calories. Eggs reduce cholesterol, keep you full, and boost mental ...

I have a variety of snack foods that I enjoy, but popcorn has to be one of my all-time favorite snack foods. I came up with two new low-calorie popcorn recipes this week, and I think you are going ...

Keep fruit, popcorn, and vegetables to snack ... FoodData Central: Grapefruit juice, 100%, freshly squeezed. MedlinePlus. Calorie count - sodas and energy drinks.

Popcorn is actually 100% whole grain, per the USDA, and one serving provides one-third the amount of whole grains that most adults need. Popcorn can be prepared in a variety of ways, such as air ...

Struggling to resist late-night cravings? Discover the top snacks to satisfy your hunger without disrupting your sleep! From ...

If you crave sweets, there's no better snack than fruit. Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut ...