What are the best snacks for weight loss? Why should you choose certain types of snacks over others? Is it even okay to have ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her ...

food choices and expectations. Many weight loss plans help you develop healthier habits and strategies to keep weight off long-term. What Is the Best Weight Loss Plan? While there are all sorts of ...

Your vet can recommend the best weight loss cat foods and the right portion size for your cat. When a pet is only a little overweight — 10% to 15% — a successful approach to weight loss may ...

This research reinforces the health benefits of brief, energetic movements, known as 'exercise snacks' - which involve short ...